Core Privé
Sculpt your body & find your center.
Whether you think of your body as a work of art or a work in progress, Pilates is capable of reconnecting you with your body and its possibilities; it’s capable of sculpting you. But, we come back to class again and again, not just because Pilates sculpts buns of steel that would do Jane Fonda proud, but because it’s where we find our center.
Wherever you take your mat, Pilates is there for you. And so am I.
6-Week Online Pilates Course
Fresh weekly Pilates + fitness schedule with the option to choose the Beginner or Intermediate path. Both paths are programmed to build strength from the inside out. Plus receive 3-month access to Briana’s Live Pilates Mat Classes for personalized 1 on 1 feedback to stay on track. With lifetime access to the course you can revisit the program anytime you like!
The Digital Studio
Your jacket pocket. Your Celine bag. Your carry on. Wherever you go, whenever you’re free, The Digital Studio is with you, stocked with on-demand, elite Pilates training.
Online Group Classes
Meeting online two times a month on Friday, we hit the mats wherever we are. Join us at home or on the go for a full-body, intensive, live mat workout, and glisten your way into the weekend.
Private Classes
Wherever you are, I’ll meet you there: Your home in LA, my studio in Santa Monica, or online, we’ll personalize your one-hour session to your body’s needs and your goals.
Your body deserves the best
I get it: You’ve tried it all; you work your buns off without results—the weight is still on, the injury is still painful, and you don’t think Pilates will be any different than your go-to group class or amateur trainer.
But, it is.
Over a century in the making, Pilates has stood the test of time, trends and fitness fads. A mind-body discipline, Pilates focuses on anatomy and alignment of the body, executing exact, controlled movements to build strength and flexibility. Save the herkies for cheerleaders and the Olympic weightlifting for the Olympians, thank you very much. From the humble mat to the famed Reformer, we’ll train you using the same equipment that’s sculpted bodies around the world for a century. Are you ready?
I’ll meet you where you’re at.
The beauty of Pilates is I can meet you where you’re at, whether you’re an elite athlete or just want to pick up your kids without straining your back. With my exacting eye and modifications for every fitness level, injury and pre- and post-natal body, you’ll find Pilates is both forgiving and transformative.
“Briana’s deep knowledge of not only Pilates but the human anatomy totally contributed in transforming my body. You will not regret your time with her!”
— Joy Andal Kaye, Client
FAQs
What equipment do I need?
For private sessions at the studio, nothing. For private sessions in your home, a yoga mat or towel will make your workout more comfortable. I may recommend additional equipment, based on your needs and goals, but it’s never mandatory. For virtual sessions, you will also need a computer, phone or any device that has a camera, so I can provide corrections.
How do virtual sessions work?
Whatever device you use, make sure it has a Wi-Fi access and working camera, and set it up at a distance and angle that allows me to see your full body, so I can guide you through your workout and provide corrections. If we’re working out before sunrise or after sunset, make sure your space is well-lit, so I can see even your micro-movements.
Where is your studio?
We’re conveniently located in the Santa Monica. When you book your first session, I’ll send you the address and directions.
Do you have packages available or do I have to buy sessions one by one?
Whatever works for you, but most of my clients prefer to invest in a package to save them time and money when they book their sessions.
When do you teach?
I teach private sessions Monday to Friday. You can also subscribe to The Digital Studio for 24/7 access to virtual classes. Depending on your location and needs, I’m always open to considering additional times for private clients. Email me to inquire.