A 6-Week Pilates program to sculpt, tone & find your center.

 
 
 
 

Realign, reignite, & redefine possibility.

Are you ready to feel good in your body (maybe for the first time in your life)?

Are you exhausted from not knowing what to do and what plan to follow?

Are you ready to stop trying to figure this out on your own and instead get a curated plan just for you to jump-start your Wellness & Pilates journey?

Put the uncertainty in the hands of expert Briana Masson and reconnect to your strength & your core desires.

Does this sound like you?

You feel motivated when you start a new program but then life happens, you miss workouts and beat yourself up for not staying on the plan.

Your day constantly gets away from you, you barely have enough time to get everything done and exercise keeps getting pushed to the bottom of your never-ending to-do list.

Even when you do work out you feel like it’s a waste of time because you don’t know what to do to see & feel a real transformation in your body.

You are not alone.

Everyone’s routines have been disrupted over the past two years. We are spending too much time sitting as well as carrying the weight of the world on our shoulders.

I am here to help

 

 “Every Moment of Our Life Can be the Beginning of Great Things”

– Joseph Pilates

Introducing the Realign 6-week Pilates Program

Pilates is capable of reconnecting you with your body and its possibilities; it’s capable of sculpting you. But, we come back to class again and again, not just because Pilates sculpts buns of steel that would do Jane Fonda proud, but because it’s where we find our center. Wherever you take your mat, Pilates is there for you. And so am I.

What to expect:

You will be given a weekly Pilates + fitness schedule designed by Briana through an online class platform. Each week you will receive an email with your new content.

Choose the Beginner or Intermediate path – both plans are programmed to build strength from the inside out. The routine can be adjusted to fit your schedule so there is no pressure to complete the workout at the same time every day.

3-month access to Briana’s Live Pilates Mat Classes twice per month. We move together and go over any questions you may have You’ll get personalized 1 on 1 feedback that guides you to stay on track.

Feel your waist narrow and your posture improve by week 3 and understand the power of committing to yourself and your wellness.

Lifetime access means you can revisit the program anytime you like!

 
 

let go of the decision-making – the plan is right there for you.

 
 

By the end of the program, you’ll understand how to…

  • Create a routine that works for you and your schedule.

  • Find your center and move from your “powerhouse” or deep core.

  • Stand up straighter and understand your alignment.

  • Move through each day connected to your body and the earth.

  • Listen to what your body needs.

  • Breathe and move from a place of control and precision.

  • Find joy in daily movement and move pain-free.

 

Select the option that’s best for you.

I’ve created this program to share the transformative power of Pilates and make these workouts accessible to you anywhere in the world. With over 40 lessons in this series + 3 months of live mat classes, this program is packed with material that you can return to time and time again.

 
 

Beginner Path

one payment of
$97

SIGN ME UP

Interested in adding a year-long subscription to Briana Masson’s digital Pilates studio to the Beginner Program for only $200 more? Click here.

Want to share this program as a gift?
Gift the Beginner Path.

Intermediate Path

one payment of
$97

yes! i'm in

Interested in adding a year-long subscription to Briana Masson’s digital Pilates studio to the Intermediate Program for only $200 more? Click here.

Want to share this program as a gift?
Gift the Intermediate Path.

 

A note on refunds: Due to the digital format of the program all packages are non-refundable. Thanks for understanding!

What students are saying.

  • "I’ve been doing your Wednesday Pilates class and it is seriously one of the highlights of my week! I look forward to the positive vibe so much."

    Lauren

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This 6-Week Pilates Program takes the guesswork out of your fitness plan & helps you rediscover your inner strength.

You just have to say ‘yes’ to showing up for yourself

All classes are under 30 minutes to accommodate even the busiest schedules.

You receive access to the 1st week instantly upon purchase.

I guarantee if you show up and follow this program, in 6 weeks you will transform your body and reconnect to who you are. I truly believe you get incredible value from this program and see & feel the transformation immediately.

 
 

I created this program to empower you to take control of your life.

I’ve spent the past 22 years teaching Pilates as a Master teacher to students all over the world and I’m excited to bring the wisdom of Pilates into your home. In this program, I will guide you to find your body and center through Pilates and movement.

During this course you will build strength, stand taller, feel a deeper connection to your core and move with intelligence and curiosity. You will find joy in movement again and realize that 10 minutes a day is the best thing you can do for your body and mind.

As I help guide you to feel healthy and strong, this course will become your jumping off point to dive deeper into your Pilates practice and personal wellness journey. 

More about briana

This program is perfect for: 

  • Mothers of all ages.

  • Professionals who have limited time to exercise.

  • Women who want to connect deeper with their bodies.

  • People who are not seeing results with their current workout routine.

  • People who are new to Pilates.

  • Athletes who want to find a deeper connection to their core.

  • People who want to improve their mobility, posture, and breathe better.

  • Men or women who have been injured from sports and are tired of living in pain.

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Frequently Asked Questions

  • Ideally 3x a week is great! For each week you will receive an entire week’s worth of programming so you can do the full seven days if you have the time. We understand life happens so three time is your goal.

  • Yes! We send out the replay after class and you will have three days of unlimited access.

  • Don’t worry at all. That’s why Briana created the Beginner path. This is the perfect course to begin your Pilates journey and connect with your body. The wonderful part is that you have lifetime access to these classes so once you complete the Beginner path you can move on always move onto the Intermediate level.

  • Briana loves this question. After the first week you will noticeably feel your posture improve and become more attuned to your body alignment. After three weeks you will see the increase in strength and subtle shifts in you physique. Ultimately, the best part is you will feel better in your body.

  • Yes, absolutely. Please discuss with your doctor first before beginning any new exercise regime. Depending on which trimester you are in, there are variations for exercises so please message Briana directly.

  • Yes. This is the perfect workout plan if you are dealing with an injury. Pilates allows you to build strength in safe ranges of motion. If you are new to the Pilates work, start with the beginner track and always work in a pain free way. Message Briana with any questions.

  • Briana recommends a diet full of veggies, fruit and lean proteins. During the course, try to avoid processed foods and large amounts of sugar as way to keep both your mind and body clean. Briana understands that life happens and you may enjoy a meal out, so have a wonderful time and start fresh the next day. This course is not about deprivation.

  • Absolutely! If you want a more intense week, add more time to the cardio and strength days and if you feel up to it, double up your pilates class with another workout from the same week. But Briana has built in rest days, so please honor this schedule as they are an essential part of your training.

  • Here’s the cool part - you can do both! Briana built each week’s schedule with the knowledge that many of you already train. So take each week’s schedule as inspiration and add your other workouts onto the cardio and strength days. On your Pilates days feel free to stack workouts if that feels good for you.

  • Don’t worry about it, it happens to the best of us. Sometimes our days get crazy and we lose track of time, you can always start again the following day.

Say ‘yes’ to yourself & find your joy through movement.